Cooking Light Real Family Food

Cooking Light Real Family Food Author Editors of Cooking Light Magazine
ISBN-10 0848737008
Release 2012-09-04
Pages 288
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As founder of the popular website OneFamilyOneMeal.com, Amanda Haas has helped thousands of parents put healthful and delicious meals on the table Now, she's teamed up with Cooking Light to create a one-of-a-kind cookbook that offers 150 delicious recipes, encouraging tips, and kid-friendly techniques for healthy meal preparation. From her Skirt Steak with Chimichurri Sauce to Pesto Pasta with Chicken and Tomatoes, Haas has included recipes that everyone in the family will eat and love! Cooking Light Real Family Food captures the spontaneity, intimacy, and fun of home cooking and inspires families to return to the kitchen table.



Cooking Light Dinnertime Survival Guide

Cooking Light Dinnertime Survival Guide Author Editors of Cooking Light Magazine
ISBN-10 9780848738846
Release 2014-04-22
Pages 256
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Cooking Light Dinnertime Survival Guide has been writing in one form or another for most of life. You can find so many inspiration from Cooking Light Dinnertime Survival Guide also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Cooking Light Dinnertime Survival Guide book for free.



Eat Like a Champion

Eat Like a Champion Author Jill Castle
ISBN-10 9780814436233
Release 2015-07-08
Pages 240
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Kids have their own nutritional needs—especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a "healthy" diet, it's often supplemented by convenient but empty calories that are actually slowing them down. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Eat Like a Champion will help their parents: Tailor diets for training, competition, and even off-season Find the best food options, whether at home or on the go Address counterproductive or unhealthy eating patterns Understand where supplements, sports drinks, and performance-enhancing substances do—and don't—fit in And more It took a registered dietitian who specializes in child and adolescent nutrition to write a book as focused and informative as this—complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win. It's a must-read for every parent of active kids ages eight through eighteen.



Cooking Light Comfort Food

Cooking Light Comfort Food Author Editors of Cooking Light Magazine
ISBN-10 0848734645
Release 2011-03-01
Pages 320
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This fresh approach on comfort food takes the food readers love to a whole new level. Cooking Light is passionate about making healthy taste great, and for years has been helping readers transform their favorite recipes from their often unhealthy originals into healthier versions that retain all the memorable flavors. Comfort Food is Cooking Light's first collection of over 200 classic comfort food recipes that fit into a balanced diet-and no one will know they are light. Readers can choose from fried chicken, mashed potatoes, buttermilk biscuits, brownies and cookies, coconut pie, crab cakes, sweet potato casserole, and more! Along with the recipes, the Cooking Light Test Kitchens staff includes their tips and techniques for lightening a variety of recipe classics-from casseroles and soups to pasta and pancakes, helping readers learn strategies to "lighten up" some of their own favorites. Packed with helpful tips and colorful photos, Cooking Light Comfort Food is loaded with special features: "5 Ways with..." provides readers with five unique recipes for enjoying classics like mashed potatoes, meatloaf, and mac and cheese. "Recipe Makeovers" highlights a reader-submitted recipe and how it is made healthier-while keeping it delicious at the same time. Saving time is always important to busy home cooks, so "30 Minutes or Less" icons showcase super-quick and easy recipes. There is something for everyone in this warm, cozy cookbook that's chock-full of comforting recipes.



Cooking Light The Food Lover s Healthy Habits Cookbook

Cooking Light The Food Lover s Healthy Habits Cookbook Author Janet Helm
ISBN-10 0848734769
Release 2012-12-18
Pages 352
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Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.



Dinner A S A P

Dinner A S A P Author The Editors of Cooking Light Magazine
ISBN-10 9780848747350
Release 2016-02-09
Pages 288
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A collection of delicious, no-fuss recipes that can be whipped up in minutes using shortcut ingredients.
Perfect for today's busy home cooks, Cooking Light's Dinner A.S.A.P. proves that a healthy meal can be only 25 minutes away. Using pre-made foods, pre-chopped fruits and veggies from grocery stores' deli, bakery, and meat counters as a starting point, these delicious recipes feature fresh, whole ingredients and focus on speed and simplicity.
With 150 recipes ranging from Expedited Entrées and Superfast Sides to Chop Chop Salads, 10-Minute Treats, and Easy Extras, the book offers tons of simple ideas for weeknight meals. Easy-to-follow instructions are accompanied by graphic sidebars and beautiful food photography, creating a fun and vibrantly designed package that will appeal to cooks of all levels. This complete guide also includes a chapter dedicated to simple cooking strategies, ingredient staples, a seasonal produce guide, and more.



The Seasoned Life

The Seasoned Life Author Ayesha Curry
ISBN-10 9780316316347
Release 2016-09-20
Pages 256
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NATIONAL BESTSELLER A beautiful family-centric cookbook for the home chef, from Ayesha Curry In THE SEASONED LIFE Ayesha Curry will share 100 of her favorite recipes and invite readers into the home she has made with her two daughters and her husband Stephen Curry. Ayesha knows firsthand what it is like to be a busy mom and wife, and she knows that for her family, time in the kitchen and around the table is where that balance begins. This book has something for everybody. The simple, delicious recipes include Cast Iron Biscuits, Smoked Salmon Scramble, Homemade Granola, Mom's Chicken Soup, Stephen's 5 Ingredient Pasta, and plenty of recipes that get the whole family involved -- even the little ones!



Cooking Light Good Mood Food

Cooking Light Good Mood Food Author Editors of Cooking Light Magazine
ISBN-10 0848739140
Release 2013-04-02
Pages 352
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Cooking Light Good Mood Food features 352 pages of feel good foods that simply make you happier & healthier: Breakfasts to start a great day; warm soups and great sandwiches; dinners that set the stage for good times with the family; wow-factor desserts. Enjoy ooey, gooey sticky buns and tomato soup with grilled cheese, pot roast and potatoes, cheesy one-dish dinners, and homemade ice cream. There are 200 recipes to tempt your taste buds, boost your mood, and give you the immediate gratification you want. This book includes: More than 250 full color photos 200 recipes that taste good and make you feel even better Chapters organized by mood: Happy, Romantic, Excited, Calm, Nostalgic A Mood Menu makes it easy to find salads, soups, side dishes, main dishes, desserts, and more Good Mood Food memories, nostalgic personal stories written by Cooking Light readers, reminiscing of their own food memories. A complete nutritional analysis for each recipe



Cooking Light Fresh Food Superfast

Cooking Light Fresh Food Superfast Author Editors of Cooking Light Magazine
ISBN-10 9780848749392
Release 2015-12-10
Pages 368
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The third book in the best-selling Fresh Food Fast series is helping the home cook go superfast. Cooking Light Fresh Food Superfast is packed with more than 280 all-new recipes that fit the trusted Fresh Food Fast 5-ingredient, 15-minute equation--and 100 of those can be prepared with 4 ingredients or less or in 10 minutes or less!

Following its popular predecessors, Cooking Light Fresh Food Fast and Cooking Light Fresh Food Fast Weeknight Meals, Cooking Light Fresh Food Superfast is packed with even more exciting features. "Fix It Faster" tip boxes offer suggestions on how to speed things up; "Ingredient Spotlights" focuses on fresh convenience products that help rev up prep time-without sacrificing freshness or fl avor; "Quick Flips" offers substitution ideas to completely transform a recipe into a new one; and a "Seasonal Produce Guide" gives readers guidelines for fresh produce purchasing and storing. The book also provides a side dish suggestion for many recipes, as well as practical tips from the Cooking Light experts to help reduce time in the kitchen. From Prosciutto-Wrapped Chicken to Chocolate-Hazelnut Panini Sundaes, Fresh Food Superfast takes the guesswork out of meal planning and helps readers put dinner on the table in a flash.



Cooking Light Annual Recipes 2012

Cooking Light Annual Recipes 2012 Author Editors of Cooking Light Magazine
ISBN-10 0848734742
Release 2011-11-15
Pages 432
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Showcasing the latest trends in healthy cooking, Cooking Light presents the highly anticipated annual collector's edition- Cooking Light Annual Recipes 2012. With more than 700 recipes, readers will discover new ingredients and flavors from cuisines around the world, the latest nutrition information demystified for helping to get meals on the table effortlessly, along with an array of menus for whatever the occasion. All the recipes are tested at least twice, often three or four times, to ensure that they are healthy, tasty, and easy to prepare. Features: Every recipe and menu that appeared in the magazine in 2011 is here--including those from the wildly popular Summer Cookbook and Holiday Cookbook issues that use the season's best produce to create memorable main dishes, sides, appetizers, and desserts. Nutritional analysis for each recipe A list of the year's highest-rated recipes and staff favorites, more than 65 full-color photographs, and four comprehensive indexes that make locating recipes easy.



The Anti Inflammation Cookbook

The Anti Inflammation Cookbook Author Amanda Haas
ISBN-10 9781452147192
Release 2016-02-02
Pages 160
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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.



100 Days of Real Food

100 Days of Real Food Author Lisa Leake
ISBN-10 9780062324092
Release 2014-08-26
Pages 368
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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.



The Best Grain Free Family Meals on the Planet

The Best Grain Free Family Meals on the Planet Author Laura Fuentes
ISBN-10 9781592337194
Release 2016-07-01
Pages 240
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Cook One Meal for the Whole Family! Are you looking for healthy, grain-free meals that your entire family will love? Meals made with wholesome, easy-to-find ingredients that are easy make? With the recipes in this book, you'll know you're cooking kid-approved, nutritious meals! The Best Grain-Free Family Meals on the Planet is full of simple, creative recipes for the entire family. Written by author and grain-free mama Laura Fuentes, you'll find more than 170 recipes for delicious, healthy, allergy-free meals that can satisfy big and little appetites alike. Here are just a few of the recipes you'll find inside: Grain-Free Breakfast Cookies Sweet Potato Morning Scramble Veggie Falafels Honey Chicken Lettuce Cups Pizza Mini Quiches Raspberry-Glazed BBQ Ribs Coconut Shrimp with Tropical Rice Parmesan-Green Bean Fries Cherry Cobbler Coconut-Brownie Bites Whether you're Paleo, primal, grain-free, gluten-free, dairy-free, nut-free, or just want to try something new, you'll find endless ways to create simple, delicious meals with The Best Grain-Free Family Meals on the Planet.



The Truly Healthy Family Cookbook

The Truly Healthy Family Cookbook Author Tina Ruggiero
ISBN-10 9781624140099
Release 2013-08-06
Pages 224
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When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition science. It takes a flexitarian approach that includes the best parts of the current health movements. Armed with this book, you'll have the power to take charge of your family's health with smart, balanced and varied eating. Registered dietitian, best-selling author and nutrition expert, Tina Ruggiero offers up her best 120 mega-nutritious recipes you won't find elsewhere that focus on what works when it comes to good-for-you cuisine: tasty, fresh, real food ingredients, simple preparation and proven nutrition. Scrumptious recipes include Homemade Date and Almond Muffins; Orange-Infused Couscous with Fresh Cherries; Curried Veggie Pancakes; Crustless Mini-Quiche with Goat Cheese and Beet Greens; Thai Salmon Sliders; Stuffed Chicken with Herbed Ricotta and Kale; Fruited Yogurt Brulee and Chocolate Chip Angel Food with Ganache. THE TRULY HEALTHY FAMILY COOKBOOK is about real food with big benefits, and it's relevant no matter how large or small your family. This is the only cookbook you'll need! Mom's Choice Award Gold Medal recipient.



Cooking Light 3 Step Express Meals

Cooking Light 3 Step Express Meals Author Editors of Cooking Light Magazine
ISBN-10 0848739973
Release 2013-09-03
Pages 224
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By using fresh grocery store convenience items like prechopped vegetables, bagged prewashed greens, rotisserie chicken, pizza dough, fresh pasta, peeled cooked shrimp, and refrigerator and freezer-aisle staples and streamlined techniques that save you steps without sacrificing flavor or sabotaging your healthy-eating intentions. Each menu comes with suggestions for simple-to-prepare sides to round out the meal and an easy to follow 1-2-3 game plan to ensure you get everything on the table at once. A helpful grocery store guide show readers how to stock their kitchens with time-saving products-sauces for simmering, spice blends for adding flavor to roasts and sautés, and double-duty bottled vinaigrettes for dressing salads and marinating meats in minutes. Simple Swaps offer easy substitutions you can make to vary the recipe to suit your family's tastes or what you may have on hand. From mouthwatering main dishes to light and refreshing salads and sides, getting meals on the table is as simple as 1-2-3 for today's busy cooks.



Cooking Light The Gluten Free Cookbook

Cooking Light The Gluten Free Cookbook Author Editors of Cooking Light Magazine
ISBN-10 0848734351
Release 2011-08-02
Pages 288
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Cooking Light introduces The Gluten-Free Cookbook-the search for simple, healthy and delicious gluten-free meals is over. Cooking Light developed more than 180 everyday recipes that will work for the reader searching for a wide variety of satisfying and flavorful gluten-free dishes. Designed in a full-color, easy-to-read format, Cooking Light The Gluten-Free Cookbook is the defi nitive guide to cooking gluten-free. Questions from individuals who live gluten-free either out of necessity or by choice are answered all in one place. Within the pages of this book, readers will find the best kitchen tips and techniques and helpful information about ingredients that are the basis of glutenfree cooking, including which grains, flours, and convenience products to use. This book offers simple advice on how to avoid glutencontaining products-natural and hidden sources-and teaches what to look for on the nutrition label. Enjoy food previously sacrificed, such as pizza, pastas, meatloaf, sandwiches, breads, and even desserts! On every page, readers will find deliciously transformed, gluten-free versions of their favorite dishes-from quick breads to cakes and oven-fried chicken to spaghetti and meatballs, and more.



Feeding a Family

Feeding a Family Author Sarah Waldman
ISBN-10 9781611803099
Release 2017-04-11
Pages 288
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40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a nutritionally fulfilling and happy occasion--despite busy schedules, long work days, and picky eaters. Through forty complete meals, you'll discover hearty dinners the whole family will love, including: � A meal for using up the best summer garden produce: Make-ahead Zucchini, Beef, and Haloumi Cheese Skewers with Chimichurri Sauce paired with Tomato, Peach, and Red Onion Panzanella and Lemon-Blackberry Custard � A cozy and comforting dinner for a frenzied fall day: Creamy Tomato and Spinach Soup with Grilled Cheese Croutons and Pear Pie in Cornmeal Crust � The perfect meal for the busiest night of the week: Slow Cooker Indian Butter Chicken with Sweet Peas and Lemon-Pecan Shortbread Cookies � A warming (and fun) winter meal: One-pot Slurpee Noodle Bowls with simple Chocolate, Peanut Butter, and Date Truffles for dessert � Sunday suppers for when you have a bit more time to play in the kitchen, such as Homemade Pasta with Heirloom Tomato Sauce and Pavlova with Blueberries With suggestions for including older kids in mealtime prep, tips for feeding baby, and ideas for extending ingredients for "tomorrow's dinner," Feeding a Family is a playbook that includes the whole family.